Stay home and treat yourself! Life can be stressful, and research shows that stress can wreak havoc on your metabolism. Once the stress hormone cortisol shows up, it becomes harder and harder to lose stubborn belly fat. What’s the best ...
Simple, beautifying ingredients create a super yummy and Beauty Smoothie! Beauty routines are typically made up of things we put on our bodies, but the foods we eat (and drink) also play a crucial role. If you’re looking to boost ...