Soothe your mind and body tonight.
Whether your Monday is starting out slowly after a long weekend, or your Friday feels exhausting after the work week, your body needs to recuperate. Stress, environmental factors, and food choices all drain our mental and physical energy and have negative effects on our skin. This sea salt detox bath provides the perfect combination of ingredients to help relax our muscles and mind while detoxing our skin. Find a relaxing playlist and get ready to soak.
Key Ingredients and Why They Work:
Our sea salt detox bath is made with just three simple and effective ingredients. They work together to remove toxins from your body, clear your skin, and soothe and relax your muscles.
Sea Salt – Sea salts are great for removing toxins from the body. They are also high in potassium, which helps soothe muscles and prevent spasms.
Epsom Salt – Epsom salt’s properties will aid in expelling toxins from your body. It also aids in relieving muscle aches and inflammation in your body to make this sea salt detox bath extra soothing.
Apple Cider Vinegar – Apple cider vinegar helps restore your skin to its natural pH. This is important to guarantee your skin stays healthy. It also makes your skin soft, giving a youthful appearance, while simultaneously fighting acne.
How to Use Our Sea Salt Detox Bath
Follow the simple steps below to unwind and enjoy a DIY sea salt detox bath. The simple, shelf-stable ingredients and minimal prep work mean that you can relax and detox whenever the mood strikes.
What to Do:
1. Combine 1/4 cup of Epsom salt and 1/4 cup of sea salt in a bowl and mix thoroughly.
2. Run your bath water at a high temperature. The hotter the better, but make sure your body can take the heat.
3. As the tub is running, pour the contents of the bowl into the tub along with 1 cup of apple cider vinegar, preferably by the faucet head, to spread and dissolve it faster.
4. Make sure the tub is not filled high enough to the point it will overflow and slowly submerge your entire body into the tub.
5. Keep your body underwater for 30-35 minutes to get the best benefits of this detox.
6. We recommend that you detox once a week to get the best benefits of this sea salt detox bath.
Additional Tips: To make this sea salt detox bath more relaxing, you can add some essential oils such as lavender for relaxation, eucalyptus to fight congestion, or peppermint to aid in soothing muscles. You can also gently massage your skin to circulate your blood flow.
Source: PracticallyFunctional
Our simple and effective DIY sea salt detox bath is the perfect remedy for a long week. It will remove toxins from your body while soothing your muscles and relaxing your mind. The ingredients are simple and require almost no preparation, so you can quickly and easily relax in a sea salt detox bath whenever you need.
Our detox bath is most effective when you soak once a week for around 30 to 35 minutes. As with all detoxes, we recommend drinking plenty of water to rehydrate after your bath.
After you finish detoxing, try these other DIY’s to keep your skin look it’s best:
DIY Sensitive Facial Cleanser
DIY Shea-Coconut Oil Body Butter
DIY Lemon Brown Sugar Hand Scrub
Are you going to try this sea salt detox bath? We’d love to hear about it! Drop us a line in the comments section to let us know what you think!
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